You Matter. Your Story Matters
The good work of (re)building a solid foundation
Nehemiah 2:18
You Matter. Your Story Matters
The good work of (re)building a solid foundation
Nehemiah 2:18
About Solid Foundation Story Coaching
The good work of (re)building a solid foundation Nehemiah 2:18
At Solid Foundation Story Coaching, we believe that stories shape our lives. Our experiences—both joyful and painful—define how we see ourselves and interact with the world. Story Coaching offers a unique space to explore your personal journey, uncover patterns of hurt and resilience, and gain clarity on how your past shapes your present.
Unlike therapy, Story Coaching is not about diagnosis or treatment. Instead, it’s about having someone truly listen—without judgment or advice—so you can process your story in a safe and supportive space. Whether you choose one-on-one coaching or small group sessions, you’ll have the opportunity to share, reflect, and grow at your own pace.
Not sure where to start? Our “There’s a Story There” worksheet can help you begin exploring your narrative. And if sharing in a group feels overwhelming, we recommend starting with a one-on-one session or focusing on a story that feels easier to tell.
Your story matters. Your voice matters. Let’s journey together.
Discover the Power of Your Story
One-on-One Story Coaching
One-on-One Story Coaching
One-on-One Story Coaching
Feeling stuck in a relational pattern you can't seem to break free of? Trying to recover and make meaning of a deeply painful childhood or recent event? Trying to be resilient in the face of race or gender based discrimination? Story Coaching is for you. A safe space to tell your story. An opportunity to explore its impact on your world and sense of self. A chance to discover your resilience.
Join our personalized story coaching sessions to navigate grief, loss, and life transitions in a safe, supportive space.
Story Groups
One-on-One Story Coaching
One-on-One Story Coaching
We were never meant to do life alone. Yet, more often than not, our experience is that of struggling in silence, alone. Experience the power of journeying together! Witness the triumph of others as they discover their own resilience in the face of life's difficulties! Join our Story Group Coaching sessions for a supportive, judgment-free space to process your story. Connect with others and gain clarity on your journey.
Defiant Resilience
A half-day Solid Foundation Workshop with
Rebecca Wheeler Walston,
Abby Wong Heftter, Cyndi Mesmer, Jenny McGrath and Danielle Castillejo