
In Season 6, Episode 7 of The Arise Podcast, Jenny McGrath and Rebecca Wheeler Walston enter a rich, grounded conversation about what it means to seek healing inside the reality we’re living right now.
They explore how our bodies hold memory, how spiritual and emotional wounds show up in our present choices, and why honoring our lived experience is essential in the healing journey.
Rebecca and Jenny name the tension between hope and harm, and reflect on how community, story, and compassionate presence create pathways toward restoration. Together, they remind us that healing isn’t about escaping our stories—it's about learning to move through them with honesty, agency, and care.
If you’ve ever wondered how story-work connects to embodied healing and spiritual resilience, this episode offers grounding insight, gentle invitation, and true encouragement for the journey.
🎧Listen to the full episode here:https://the-arise-podcast.simplecast.com/episodes/season-6-episode-7-jenny-mcgrath-and-rebecca-walston-speak-about-reality-and-healing-in-this-moment-tV5FaQjm

In this meaningful conversation, Rebecca explores how story work intersects with our lived reality—unpacking what it takes to carry one’s narrative with courage, and how being seen can transform what feels like survival into something more like thriving. She draws on her own path—marked by challenges, advocacy, and quiet resilience—to show how the stories we hesitate to tell are often the ones that unlock hope, connection, and new possibility.
🎧Listen to the full episode here: https://the-arise-podcast.simplecast.com/episodes/season-6-episode-3-reality-and-story-work-with-rebecca-w-walston-4ZdGJAhN
Rebecca Wheeler Walston talks about how she came to engage her story in more depth. She also shares a story of significant harm at the hands of fellow Christians. It is a story of harm from those in a position of spiritual authority. Rebecca and I talk about how hard it is to make sense of experiences of spiritual abuse. We also ponder the role that envy may have played in her story.

Over the past few weeks on the podcast we’ve talked about grief on a more personal level in our lives, but we also recognize we’re in the midst of an unrelenting season of trauma and grief on a collective scale. So today, Dan and Rachael invite guests Danielle Castillejo, Rebecca Wheeler Walston, and Rev. Michael S. Chen to the podcast to continue a conversation about the nature and impact of collective grief. As you’ll hear Dan say, you may not see how your story fits into this conversation, but “part of the development of wisdom is to enter a world we may not be familiar with” and we encourage you to be open to hearing the wise words these guests have to share.
I invite you to listen with an open heart—to engage with this conversation, reflect on your own experiences, and consider how we might hold grief together.
🎧 Listen to the episode here: theallendercenter.org
We love to hear your story. We’d love to hear from you! Whether you have questions, want to schedule a consultation, or are ready to begin your storytelling journey, feel free to reach out.
📬 Email: asolidfoundationcoaching@gmail.com
📞 Phone: +1.5104686137
🌐 Website: Rebuildingmyfoundation.com
Rebuildingmyfoundation.com
asolidfoundationcoaching@gmail.com
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.