The stories of our lives make up who we are and shape how we understand ourselves. They provide the foundation upon which we build our lives.

The good times of laughter, joy, and deep relational connections are the easy stories to tell over and over again.

The stories of strength, accomplishment, and overcoming often speak of our resilience.

But it's the painful stories of hurt, betrayal, and discrimination—the ones that leave cracks in our foundation—that are hardest to recount.

Most of us become skilled at locking away those painful stories (and the people connected to them) in hopes of minimizing their impact on our lives. But often, the things we bury make their way to the surface, shaping our relationships and choices in ways we may not realize.

Story Coaching is an invitation to explore your story.

• What do your favorite stories about yourself tell you about your strengths?
   
• How do they reveal your resilience?
   
• How are your most painful stories connected to the way you engage with the world?
   
• What do they uncover about your deepest struggles?
   

Your story matters. Are you ready to explore it?